39 min

Episode 19: IRONMAN Eagleman 70.3 - Race Strategy and Tips VIP Endurance Racing

    • Running

Scott Proscia, ATC  of VIP Endurance Racing reviews race strategy with his athlete prior to her IRONMAN Eagleman 70.3 Triathlon. 
* Transition
* Swim - Choptank River - Sun glare potential


* Bike - Wind Potential
* Run - Heat exposure - heat mitigation strategies

Coaching - www.vipenduranceracing.com


Training Plans - www.thetrainingplansource.com  

Scott Proscia, ATC  of VIP Endurance Racing reviews race strategy with his athlete prior to her IRONMAN Eagleman 70.3 Triathlon. 
* Transition
* Swim - Choptank River - Sun glare potential


* Bike - Wind Potential
* Run - Heat exposure - heat mitigation strategies

Coaching - www.vipenduranceracing.com


Training Plans - www.thetrainingplansource.com  

39 min