17 min

Episode 195: Thoughts Before and After Eating Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

    • Self-Improvement

Try on some of these thoughts and see how they feel, and what they lead you to do. I think you’ll be surprised to see that eating naturally is not as hard as you think, once you see the difference between your thoughts and a natural eater’s thoughts.

Show Notes: https://realweightlossrealwomen.com/pod195

Try on some of these thoughts and see how they feel, and what they lead you to do. I think you’ll be surprised to see that eating naturally is not as hard as you think, once you see the difference between your thoughts and a natural eater’s thoughts.

Show Notes: https://realweightlossrealwomen.com/pod195

17 min

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