25 min
Episode 2 - Commitment - The Leaner Fitter Faster Podcast The Leaner Fitter Faster Podcast
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- Fitness
Ever tried to start to eat better, train more often or eat less junk but just couldn't get any consistency? Well my friend, this is the episode for you!
Commitment is the underpinning mechanism that dictates whether we succeed or fail in our endeavours to get fit and heathy.
In this episode I get right into the nitty gritty of commitment and how you can get committed to achieve your goals!
Alan
Ever tried to start to eat better, train more often or eat less junk but just couldn't get any consistency? Well my friend, this is the episode for you!
Commitment is the underpinning mechanism that dictates whether we succeed or fail in our endeavours to get fit and heathy.
In this episode I get right into the nitty gritty of commitment and how you can get committed to achieve your goals!
Alan
25 min