16 min

Episode 2 - Deciding to Change The Recovery Lounge

    • Self-Improvement

In this episode of The Recovery Lounge, host Sarah shares her personal journey through addiction and recovery. She discusses the complexities of making the decision to change, dealing with guilt and shame, and the importance of self-discovery in sobriety. Sarah highlights the significant challenges faced in early recovery and emphasises the value of personal choice, support, and incremental changes for lasting recovery.Topics Discussed:Struggling to want change despite recognising the negativ...

In this episode of The Recovery Lounge, host Sarah shares her personal journey through addiction and recovery. She discusses the complexities of making the decision to change, dealing with guilt and shame, and the importance of self-discovery in sobriety. Sarah highlights the significant challenges faced in early recovery and emphasises the value of personal choice, support, and incremental changes for lasting recovery.Topics Discussed:Struggling to want change despite recognising the negativ...

16 min