45 min
Episode 2: Mental Health Both Ways - Understanding Ourselves and Empathizing with Others Part 1 Quarantitas
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- Personal Journals
After talking to Violet, we naturally had more questions on how to deal with mental health issues. For this two-part episode, we interviewed Ching's father-in-law, Ptr. Vic Bitoon, who is a trained counselor. He holds a master's degree in Pastoral Counseling and is currently a candidate for EdD in Christian Counseling. We hope that this episode would help us better understand our emotions and our mental health, and how we can help others who are going through rough times.
Show Notes:
Why Mental Health is A Hot Topic Nowadays
3 Aspects of Mental Health
How Our Current Lifestyles Affect Our Mental Health
Empathy Towards Others
Signs of Mental Health Illness
How to Listen
How to Deal with Emotions
Christian Counseling and Counseling in General
After talking to Violet, we naturally had more questions on how to deal with mental health issues. For this two-part episode, we interviewed Ching's father-in-law, Ptr. Vic Bitoon, who is a trained counselor. He holds a master's degree in Pastoral Counseling and is currently a candidate for EdD in Christian Counseling. We hope that this episode would help us better understand our emotions and our mental health, and how we can help others who are going through rough times.
Show Notes:
Why Mental Health is A Hot Topic Nowadays
3 Aspects of Mental Health
How Our Current Lifestyles Affect Our Mental Health
Empathy Towards Others
Signs of Mental Health Illness
How to Listen
How to Deal with Emotions
Christian Counseling and Counseling in General
45 min