31 min
Episode 2: Sleepy Poems About Sleep Sleepytime Poetry
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- Mental Health
Follow Jeff Kaplan's relaxing voice into as he guides you into sleep. Tonight's poems all have to do with sleep. Poems include William Shakespeare's Sonnet 27 ("Weary with toil, I haste me to my bed"); To Sleep, by John Keats; A Dream within a Dream, by Edgar Allen Poe, and Shakespeare's Sonnet 43 ("When most I wink, then do mine eyes best see"). With deep breathing, along with progressive relaxation, the gentle cadence of the episode will lull you into peace. Full best resu...
Follow Jeff Kaplan's relaxing voice into as he guides you into sleep. Tonight's poems all have to do with sleep. Poems include William Shakespeare's Sonnet 27 ("Weary with toil, I haste me to my bed"); To Sleep, by John Keats; A Dream within a Dream, by Edgar Allen Poe, and Shakespeare's Sonnet 43 ("When most I wink, then do mine eyes best see"). With deep breathing, along with progressive relaxation, the gentle cadence of the episode will lull you into peace. Full best resu...
31 min