10 min
Episode 20 Progress, What Does It Look Like? Hybrid Fitness Podcast Bitesize
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- Fitness
Progress is all we are striving for but what makes for good progress? I feel people really do not understand that progress is not always someone losing 10lbs In a week.
There is much more to it...
Progress is all we are striving for but what makes for good progress? I feel people really do not understand that progress is not always someone losing 10lbs In a week.
There is much more to it...
10 min