Episode 206: Swimming in Shame Lake with Dr. Julia West

Dr. Julia A. West is a licensed Clinical Psychologist, executive coach, and Director of Science & Content at Limitless Minds. With over a decade-long career in Clinical Psychology and Health Psychology, she is a seasoned expert in unlocking mental performance, fostering resilience, and promoting well-being.

To get more of Dr. West's content, follow her on her Instagram or follow along on Limitless Minds!