Episode 21 - A Day In Her Life with Dr Jessica Wilen

Today, Dr Jessica Wilen joins us to discuss a day in her life. Jessica is a licensed therapist, executive  and leadership coach, specializing in high-achieving working moms, organizational consultant, and writer of the Substack, A Cup Of Ambition. I have been a long-time follower of Jessica’s substack, and loved chatting with her about her days.

Jessica shares how she and her family enjoy lots of games and reading, how she structures her weeks to make time for relationship-building with friends/colleagues, and how while working for herself, she’s found accountability groups with different women entrepreneurs. Jessica and I also discuss the importance of the transition between working and the post-work rush with kids, and how she’s trying to make that transition more manageable in her days.

A huge thanks to Jessica for being a guest on today’s episode! It was such a fun chat. 

Thank you, as always for listening to A Day In Her Life! If you want to get episodes into your mailbox each Tuesday AM, sign up for our newsletter adayinherlife.substack.com! Thank you for sharing a bit of your day with me. Now let’s get to the episode and have some fun! 

A Cup of Ambition
JessicaWilenCoaching.com
@drjessicawilen

Episode Music - For Days - Tom Deis via Shutterstock