Episode 21: Rituals of Self-Soothing The Ritualists

In today's episode, we're talking about rituals of self-soothing.

In this episode:

Upcoming workshops with Peg Conway:

Let’s Talk About It: Death series, through Atha Yoga

Making Space: Rituals for Releasing Stuff: Sunday, May 21, 1-2:30pm est

Energy First Aid for Any Home: Saturday, June 3, 1pm est

from shea in the catskills:

PRE-ORDER Tarot as Questions!

You can find Peg Conway here:


on the web + sign up for her newsletter


on Instagram + Facebook


The Art of Reassembly: A Memoir of Early Mother Loss and Aftergrief


Learn more about Peg's energy therapy work



You can find shea in the catskills here:


on the web, where you can sign up for the newsletter


tarot



music by coma-media