8 min

Episode 21: The truth about macros Keto Living Podcast with Trina Krug

    • Nutrition

Episode 21: The truth about macros

"I need to get all my fat in"

"If I eat too much protein, it will turn into glucose"

Have you heard these or thought them before?

Let's get to the truth behind macros and the keto diet!

Join my private Keto Group today: https://www.facebook.com/groups/TheHappyBodyProjectMovement/

References:https://www.ncbi.nlm.nih.gov/pubmed/18561209

Episode 21: The truth about macros

"I need to get all my fat in"

"If I eat too much protein, it will turn into glucose"

Have you heard these or thought them before?

Let's get to the truth behind macros and the keto diet!

Join my private Keto Group today: https://www.facebook.com/groups/TheHappyBodyProjectMovement/

References:https://www.ncbi.nlm.nih.gov/pubmed/18561209

8 min

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