Episode 226 - Why You Should Take Creatine Team FNC Podcast
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- Nutrition
Episode 226 - Why You Should Take Creatine
Josh dives the GOAT of all sports supplements, Creatine. He discusses how it works, why it's important, who should use it, how much to take and when to take it.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching
Episode 226 - Why You Should Take Creatine
Josh dives the GOAT of all sports supplements, Creatine. He discusses how it works, why it's important, who should use it, how much to take and when to take it.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching
5 min