3 min
Episode 228 - Why Exercise Alone Is Inefficient For Fat Loss Team FNC Podcast
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- Nutrition
Episode 228 - Why Exercise Alone Is Inefficient For Fat Loss
Josh explains why focusing on exercise only for fat loss is not an efficient method. A behavioural program incorporating diet and exercise is the most efficient method.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching
Episode 228 - Why Exercise Alone Is Inefficient For Fat Loss
Josh explains why focusing on exercise only for fat loss is not an efficient method. A behavioural program incorporating diet and exercise is the most efficient method.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching
3 min