1 hr 6 min
Episode 23: Ashley Davies, the coach, runner and fitness instructor fighting for body positivity Let‘s_Get_Uncomfortable
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- Running
On her calendar for 2021, Ashley Davies has marathon number 15 circled for October. It is going to be Boston. Marathon training is always a challenge, and her road to Boston is paved with learning to heal from an eating disorder at age 11. On episode 23, Ashley shares her difficult journey with anorexia, the prevalence of eating disorders in running, and why she entered a body building contest. For the past six years since moving to Seattle, Ashley has also made waves as a fitness instructor for Shred 415 Seattle, FlyWheel, as well as co-founded Seattle Club Runners Division.
On her calendar for 2021, Ashley Davies has marathon number 15 circled for October. It is going to be Boston. Marathon training is always a challenge, and her road to Boston is paved with learning to heal from an eating disorder at age 11. On episode 23, Ashley shares her difficult journey with anorexia, the prevalence of eating disorders in running, and why she entered a body building contest. For the past six years since moving to Seattle, Ashley has also made waves as a fitness instructor for Shred 415 Seattle, FlyWheel, as well as co-founded Seattle Club Runners Division.
1 hr 6 min