33 min

Episode 231: Model for Change & Expected Obstacles Thanks for Sharing

    • Mental Health

In this episode, Jackie talks about a model of change that breaks down the process of change into four steps.  Which can be helpful when undertaking an overwhelming task like change.  In addition to understanding there are models for change, it can also be helpful to know there are also expected obstacles universal to those who undertake such a task.  Knowing what these obstacles are can help us recognize them when they appear and be intentional when navigating the obstacle. 


 

In this episode, Jackie talks about a model of change that breaks down the process of change into four steps.  Which can be helpful when undertaking an overwhelming task like change.  In addition to understanding there are models for change, it can also be helpful to know there are also expected obstacles universal to those who undertake such a task.  Knowing what these obstacles are can help us recognize them when they appear and be intentional when navigating the obstacle. 


 

33 min