So here we are, just a few days away from the start of 2019! You know what that means—the annual deluge of New Year’s Resolutions. *cue anticipatory, yet mostly terrified gasps*
Look, I’m all for self-improvement—BUT, I don’t think the turn of a new year is a good reason to beat yourself up for all the things you don’t quite love.
I know that today’s guest would agree with that statement, and that’s one of the many reasons why I love her! Toni Marinucci is a fellow Registered Dietitian & the wonder woman behind her nutrition coaching business, Tips with Toni.
On today’s episode, we discuss the importance of growing towards who you were meant to be, as well as goal setting for sustainable change. Consider applying some of her advice + wisdom to your 2019 mindset!
Cheers to YOU, my friend, & a happy, gentle new year.
Yours Chewly with gratitude,