300 episodes

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

TheFemiNinjaProject Cheryl Ilov

    • Health & Fitness
    • 5.0 • 41 Ratings

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

    The Insidious Danger of Porn with J.K. Emezi

    The Insidious Danger of Porn with J.K. Emezi

    J.K. Emezi is a Porn Addiction Recovery Coach and the founder of the #1 porn a addiction recovery program called the Pain Reboot System who struggled with his own addiction to online internet pornography for over ten years after being exposed to it at the young age of 8, and became addicted at 14. 
    After self-education for many years and working with a variety of mentors and programs, J.K. overcame his addictive behavior. Today he is a 7-figure entrepreneur and runs an addiction recovery service called Elevated Recovery, as well as the Pain Reboot Program, The Optimum You Program, the Dating Reboot Program, and the Financial Reboot Program.
    J.K. shares his personal story of how being exposed to porn at a young age led to an addiction which dominated his life, until he had an epiphany at 17 when he decided that he had to reclaim his life and heal his addiction. He includes important information as well as the warning signs that parents need to know to educate their children and keep them safe from porn. He also addresses the correlation between porn exposure and grooming which can lead to sex trafficking.
    J.K. also explains the neurological component of addiction and how it develops and strengthens with time. However, the process is also reversible, thanks to the healing power of the brain through neuroplasticity.
    This episode is full of valuable information, insights, and tools to help keep your children safe from porn, and how men and young boys can heal from porn addiction and live a full and happy live, free of addiction.
    Download this episode and share it with everyone you know who wants to keep their children, families, and communities safe from the insidious danger of porn.
    QUOTE: “You are the best expert of yourself.”
    https://elevatedrecovery.org/
    https://www.facebook.com/jkemezi1
    https://www.tiktok.com/@pornreboot
    https://www.instagram.com/jkemezi/
    https://twitter.com/RebootPorn
    https://www.linkedin.com/in/j-k-emezi-736457127/
    https://www.youtube.com/@ElevatedRecovery
     
     

    • 55 min
    Heal Your Gut and Be Healthy for Life with Josh Dech

    Heal Your Gut and Be Healthy for Life with Josh Dech

    Josh Dech is a holistic nutritionist, gut health specialist, medical lecturer, educator, and former paramedic who quickly realized that he was working in sick care rather than health care. 
    That epiphany led him to pursue a career in the proactive health care field, and achieving remarkable success with his clients who experienced complex digestive issues which were previously thought to be impossible to heal. His success got him connected to some of the world’s most renowned physicians.
    Since then, Josh has been recruited to the Priority Health Academy as a medical lecturer, helping to educate medical doctors in the holistic approach to gut health and complex digestive problems. He is also the host of the ReversABLE podcast, where he interviews the world’s most renowned doctors and other professionals regarding how to heal your gut and stay healthy, for life!  
    Josh shares his fascinating journey into the realm of natural health and healing as well as unleashing the incredible healing power which is in each and every one of us. He also shares valuable information, tips, and insights regarding gut health including the inflammatory reactions our body experiences through processed foods, sugar, artificial sweeteners, and more.
    He explains why autoimmune diseases have become almost epidemic in our society, why our western medicine health care system focuses on “sick care” rather than health care, what we can do to take our health into our own hands, and how we can all live a healthy, vibrant life, without disease and medications.   
    Download this powerful episode and share it with everyone you know who wants to know the simple secrets of how to heal your gut and be healthy, for life!
    QUOTE: The Western Medicine health care system is sick care, not health care.
    https://www.reversablepod.com/
    https://www.facebook.com/joshdech.health
    https://www.instagram.com/joshdech.health/
    https://www.youtube.com/@GutHealthSolution
     

    • 53 min
    Grit, Grace, and The Resilient Heart with Boots Knighton

    Grit, Grace, and The Resilient Heart with Boots Knighton

    Boots Knighton is an educator, public speaker, ski instructor, TEDx speaker, Host of The Heart Chamber Podcast, and Heart Champion for WomenHeart, a National Coalition for Women with Heart Disease. 
    She is also an open-heart surgery and TBI survivor and thriver. Through her podcast, Boots is able to share stories of open-heart surgery and subsequent recovery. She is currently working on three different books, all at the same time, and all related to matters of the heart.
    Boots shares how the loss of her best friend in an unimaginable sudden and violent manner in 2014 launched her on a path of working with a therapist to help her learn effective coping skills, which also became a catalyst to starting a journey of healing and self-discovery.
    These skills became a vital part of her recovery from a TBI in 2020, along with learning how to navigate through the convoluted and often confusing health care system as well as the ability to speak for herself and be her own advocate for her health care.
    Boots also describes the shock of being diagnosed with a heart condition requiring open-heart surgery, the medical gaslighting she experienced along the way, and the importance of being able to stand up, find your voice, and speak your mind, especially when it comes to your own health or the health of a loved one.
    Most of all, she shares that when it comes to matters of the heart, if we are willing and open, magic will unfold every day in our lives. She also gives valuable information, tips, and insights on how we can all thrive and be at peace, in spite of our life challenges.  
    Download this episode to hear her remarkable story and learn the secrets of grit, grace, and the resilient heart.             
    https://www.theheartchamberpodcast.com/
    https://www.facebook.com/SuzanneBootsKnighton/
    https://www.pinterest.com/bootsknighton/
    https://www.instagram.com/boots.knighton/
    https://www.linkedin.com/in/boots-knighton/
    QUOTE: If we are willing and open, magic unfolds every day in our lives.”

    • 51 min
    Cravings of the Heart, Soul, and Human Nature with Cory Rosenke

    Cravings of the Heart, Soul, and Human Nature with Cory Rosenke

    Cory Rosenke is an author, theologian, pastor, teacher, and coach who spent most of his childhood in the debilitating grip of poverty, isolation, and even homelessness. He found his reprieve by exploring the majestic but lonely mountain slopes of the Rocky Mountains, along with a walking stick, a book, and his faithful and beloved dog. 
    Cory’s consistently curious mind was always asking the question “why,” especially in regard to human nature, and many of the books which captivated his attention were not the typical choices for young readers.  
    At the ages of eleven and twelve, Cory was eagerly exploring Laws and Republic by Plato, Ethics by Aristotle, and Meditations by Marcus Aurelius. He especially loved “Where I Lived, and What I Lived for,” by Henry David Thoreau, because Cory felt that it seemed to meet him where he was at. His early teen years found him exploring a new province (Alberta) and embarking on new literary adventures, including the diverse works of Sigmund Freud, Edmund Burke, Plutarch, and C. S. Lewis, just to name a few.
    Cory’s recently published book is titled “The Magnetic Heart of God: Understanding the Five Cravings of Your Soul.” Today, Cory remains as inquisitive as ever, spending his days as he always has, reading, writing, exploring, shepherding, and forever watching and wondering.
    Cory shares much of his learned wisdom and insights and addresses many important questions regarding the heart and soul of humanity and human nature, including the proof that mankind has souls, how we can discover meaning and purpose in our lives, why people do what they do, why the world is falling apart, and what it means to be made in the image of God, and how we can reconnect with our soul.    
    Download this beautiful and uplifting episode which answers so many unanswered questions and gently unlocks the mystery of heart, soul, and human nature. You do NOT want to miss this!
    QUOTE: “Every being on Earth needs to know that their hearts are safe in the hands that hold them.”
    QUOTE: “You are a soul of intrinsic value.” 
    https://www.facebook.com/coryrosenkeministries/
    https://twitter.com/CRosenke
    https://www.linkedin.com/in/cory-rosenke-824618b6/
    https://www.amazon.com/Magnetic-Heart-God-Understanding-Cravings/dp/1636981828/
     

    • 1 hr
    Band of Brothers Building Lives of Passion, Purpose, and Power with Alain Dumonceaux

    Band of Brothers Building Lives of Passion, Purpose, and Power with Alain Dumonceaux

    Alain Dumonceaux is a Purposeful Action Men(tor) for the Awakened Man Movement and host of The Revolutionary Man podcast, who is on a mission to be the beacon for what it means to live an authentic life. 
    For the past three decades, Alain has lived from the highs of the Culinary Olympics to the lows of losing it all, almost twice. Today, his purpose is to guide men to rediscover their life’s mission by starting with a purposeful action plan called “The Return of the King who sets the stage for their Hero’s Quest.”   
    Alain shares his personal story of beginning his own Hero’s Quest, which is a journey that requires the ability to unpack some uncomfortable patterns, habits, and belief systems. His own included fighting imposter syndrome, rebuilding his life after divorce and bankruptcy, restoring his identity after almost losing his second marriage, and then embodying life’s experiences through living with purposeful action.
    He describes how he brought together a group of ten men, referred to as the Band of Brothers, to beta test and then launch his program to inspire men to live purposefully in everything they do and are. Through mentoring, teaching, and guiding men to live the highest vision of themselves they then begin serving their best and highest selves for their families, communities, and themselves. They are men of passion, purpose, and power. 
    Alain shares many valuable insights and tips that we can all use to improve ourselves and our relationships, including addressing and changing limiting beliefs, being purposeful, developing self-esteem, confidence, skills for creating deeper, more meaningful relationships through crucial conversations, and so much more!  
    Download this fascinating and impactful episode to hear Alain’s story and discover how we can all learn from this Band of Brothers to build our own lives of passion, purpose, and power!
    QUOTE: “My definition of wisdom is a constant state of unlearning.”
    https://www.theawakenedman.net/
    https://www.facebook.com/theawakenedman.net
    https://www.instagram.com/theawakenedman2020
    https://www.youtube.com/channel/UCg8DCH78anx-r7KZEU8Eclw
     

    • 58 min
    The Power of Scalar Light Healing with Tom Paladino

    The Power of Scalar Light Healing with Tom Paladino

    Tom Paladino is a distinguished scalar energy researcher who specializes in the profound realm of scalar energy, which is the fundamental life force permeating every aspect of our world, space, and the universe. His groundbreaking theories propose that scalar energy serves as the genesis of all energy in the universe. 
    Tom has developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, and with remarkable success in treating various quantum illnesses. He explains how his work is inspired by the work of Nikola Tesla, who did extensive experimentation with what he called “radiant energy,” and believed that if it was harnessed correctly, it could offer endless possibilities for humanity. 
    Tom followed Tesla’s research with his own, and for the past fifty years developed his own unique technology where he can download corrective energy for people around the world, and creating a positive change in their energy field to promote quantum healing.
    He describes how he created his instrument which captures the energy from the sun and the stars, providing an endless source of free energy. He also describes the healing power of energy and light, how energy is the same as chi or prana, how scalar energy can put an end to the energy crisis, how it can balance and realign our chakras, and how light feeds our body, mind, spirit, and soul.
    Download this fascinating, enlightening, and positive episode to discover how you can access the power of scalar light healing.      
     QUOTE: "Quantum health is human health at an energetic level, not a biological level." ~Tom Paladino 
    https://www.scalarlight.com/
    https://www.linkedin.com/in/tompaladinoscalar/
     

    • 34 min

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

Batcave Radiologist ,

Review of podcast with Cheryl Ilov, regarding 4 award-winning “Not a Real Enemy” by Rob Wolf MD

Cheryl was a pleasure to talk to! She was kind and understanding, helped the conversation flow so well, and brought up all of the most germane points! She has done over 300 podcasts, and I can see why-She's a natural at it! She is also an author of 2 books, the Ninja story remarkable! She is a talented and diversified thinker. We both shared an interest in doing another podcast together sometime in the future! Highly recommend her as an interviewer! Rob Wolf, MD, author 4 award-winning "Not a Real Enemy"

DanielPackard.com ,

Cheryl is engaged and fun to talk to

Cheryl was an open and enthusiastic host. She’s very knowledgable and really saw the value in what I do and helped convey that to her audience. Plus she’s very stylish.

Nicnic430 ,

Powerful

Cheryl is an amazing person and host who truly is on a mission to help humanity heal and come together in unity, love and compassion. By sharing our stories, we realize how we are not alone and can overcome adversities to live the life we are worthy of. It was an honor to be a guest on her show and contribute to her mission.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles
ZOE Science & Nutrition
ZOE