48 min
Episode #244 The Fix; Leandro on Fitness The Recovery Guy Podcast
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- Mental Health
Fitness is required for lifelong recovery
In the beginning, all most of us can do is hang onto our recovery chair. After we are sober for a while, we begin to see the neglected areas of our life. For most of us, the physical side of our health went ignored. A well-rounded sober journey requires me to become fit in all aspects of my life. This conversation with Leandro is what this podcast is about.
Fitness is required for lifelong recovery
In the beginning, all most of us can do is hang onto our recovery chair. After we are sober for a while, we begin to see the neglected areas of our life. For most of us, the physical side of our health went ignored. A well-rounded sober journey requires me to become fit in all aspects of my life. This conversation with Leandro is what this podcast is about.
48 min