1 hr 30 min

Episode 25: Healing with Herbs, Interview with Herbalist Amy McKelvey of Her Vital Wa‪y‬ The Funk'tional Nutrition Podcast

    • Alternative Health

Healing with herbs
History of herbs
Can you overdo supplements
Essentials oil safety
Where to start with supplements
How to make tea infusions
Zinc and copper balance
Herbs for skin
Hormonal acne
Herbs for constipation
Dosing for herbs
Herbs for sleep and anxiety
Adaptogens
Schisandra
How to energize your life
How to maximize benefits from supplements
Menstrual cramps

Visit Her Vital Way:
https://www.hervitalway.com/

How to learn more about herbs: https://www.hervitalway.com/Become-your-own-health-advocate_b_11.html

"We have been healers throughout history. Groups of women gathered together to heal each other and heal their community with plants and foods. We all need to go back to that place of trusting ourselves."

Healing with herbs
History of herbs
Can you overdo supplements
Essentials oil safety
Where to start with supplements
How to make tea infusions
Zinc and copper balance
Herbs for skin
Hormonal acne
Herbs for constipation
Dosing for herbs
Herbs for sleep and anxiety
Adaptogens
Schisandra
How to energize your life
How to maximize benefits from supplements
Menstrual cramps

Visit Her Vital Way:
https://www.hervitalway.com/

How to learn more about herbs: https://www.hervitalway.com/Become-your-own-health-advocate_b_11.html

"We have been healers throughout history. Groups of women gathered together to heal each other and heal their community with plants and foods. We all need to go back to that place of trusting ourselves."

1 hr 30 min

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