33 min
Episode 25 - I Don't Know How To Respond To That Deep Squats Deeper Thoughts
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- Fitness
This week we are joined by Leah Wetterau, Wellness Consultant and former Personal Trainer. We discuss the differences between working 1-on-1 versus working with large groups, as well as some of the challenges of the Personal Trainer lifestyle.
Segments include a hydrating foods edition of "Thirst Trap" and the MIT we heard includes a skincare routine and an affirmation from yoga class.
This week we are joined by Leah Wetterau, Wellness Consultant and former Personal Trainer. We discuss the differences between working 1-on-1 versus working with large groups, as well as some of the challenges of the Personal Trainer lifestyle.
Segments include a hydrating foods edition of "Thirst Trap" and the MIT we heard includes a skincare routine and an affirmation from yoga class.
33 min