Episode #268: Six Minute Monday (An "F-" For Execution) Mahoney Advanced Training
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- Self-Improvement
In this episode we talk about how and why you should activate your feet right before a sprint or deadlift, why I started using my sauna in the morning, and how your habits now can define the person you will become.
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
In this episode we talk about how and why you should activate your feet right before a sprint or deadlift, why I started using my sauna in the morning, and how your habits now can define the person you will become.
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
---
Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
31 min