25 min

Episode 27: High Risk Stress Fractures of the Hip Ready to Run

    • Running

What we talked about:

3:40- Quick introduction to stress injuries

6:05- Bone stress injuries of the femoral neck

7:35- How these injuries present with these injuries

11:00- Recovery and return to run program

18:20- Bone stress injuries of the lesser trochanter

20:40- Injuries of the femoral shaft

23:20- Takeaways from the episode

Sponsors:

2Before

Use the code "Lindsey" for 30% off of 20 packs plus free shipping

Sidekick Tool

Go to sidekicktool.com/rtr and use the code "readytorun" for a 15% discount

What we talked about:

3:40- Quick introduction to stress injuries

6:05- Bone stress injuries of the femoral neck

7:35- How these injuries present with these injuries

11:00- Recovery and return to run program

18:20- Bone stress injuries of the lesser trochanter

20:40- Injuries of the femoral shaft

23:20- Takeaways from the episode

Sponsors:

2Before

Use the code "Lindsey" for 30% off of 20 packs plus free shipping

Sidekick Tool

Go to sidekicktool.com/rtr and use the code "readytorun" for a 15% discount

25 min