14 min
Episode 27 - How I plan my week The Fasting Pod
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- Nutrition
I wanted to talk to you about how I plan my week. I take you through how I look at what I or my wife are doing to work out whether I need to move my fasting days, how I work out meals and how I plan my fasting day.
I wanted to talk to you about how I plan my week. I take you through how I look at what I or my wife are doing to work out whether I need to move my fasting days, how I work out meals and how I plan my fasting day.
14 min