43 min

episode 27: how to break free of the diet binge cycle with mom Lisa Moffat  The Reel Life Freedom Podcast

    • Kids & Family

I am thrilled to share this episode with you for so many reasons.  Lisa Moffat is a quiet, gentle, and determined Mama, who wanted to heal her relationship with food and her body. Decades of dieting and bingeing, checking out of life, in front of the tv, ruined her spirit and her sparkle. I had the honour of guiding, coaching, and watching her evolve into a woman and mother who allows herself to truly feel her emotions.

I am thrilled to share this episode with you for so many reasons.  Lisa Moffat is a quiet, gentle, and determined Mama, who wanted to heal her relationship with food and her body. Decades of dieting and bingeing, checking out of life, in front of the tv, ruined her spirit and her sparkle. I had the honour of guiding, coaching, and watching her evolve into a woman and mother who allows herself to truly feel her emotions.

43 min

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