Join us on this episode where life coach Marissa Hamon lets us in on her journey of self-love, acceptance, and responsibility. Marissa has had some pretty tough life lessons through battling with her eating disorder. But she came out better and stronger than ever - all by taking responsibility for her inner healing. Tune in as she shares her personal stories of self-discovery and how she worked through her own resistance to working on herself. Find out how you can carve the path from where you are to where you want to be by owning the good and bad parts of yourself!
KEY POINTS / MAIN TAKEAWAYS:
The key to self-love. How to increase your self-awareness. The source of your resistance. Sitting in your pain and discomfort. The journey of working through an eating disorder. Accepting the timeline of self-healing. Learning to own the good parts of yourself.
“It's so easy to get caught up in the blame game, you know, blame it on this person and I don't have to deal with it or blame it on that person, and then we don't have to deal with it. But ultimately, at the end of the day, we are responsible for where we are at today.”
“If you're doing the work and asking for help from the right professionals. And if they're giving you what to do and you're not doing it, then that's more the indication that you're actually not taking responsibility for yourself; you're trying to outsource it and you're not willing to do the actual healing work, which involves sitting in the discomfort.”
PRODUCTS / RESOURCES:
Follow Marissa Hamon on Instagram @marissa.hamon - https://www.instagram.com/marissa.hamon/
Visit Marissa Hamon’s website at https://www.marissahamoncoaching.com/
Join the 7 Day Self-Love Challenge! https://www.marissahamoncoaching.com/post/selflove
Follow Emily on Instagram @inspireempowerimpact - https://www.instagram.com/inspireempowerimpact
Visit her website at https://www.emilyadams.net
Book a Free Discovery Call with Emily here: https://www.emilyadams.net/booking
Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group here: https://www.facebook.com/groups/mindsetandbusinesstribe
The Emily Adams Show is edited by Instapodcasts (visit at www.instapodcasts.com)