36 min
Episode 29: Amanda Nord No Struggle No Story
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- Self-Improvement
Everything is never as it seems. CAA Tournament MVP and JMU Women's Tennis Player Amanda Nord joins the show to share her journey with mental health and the never-ending fight against depression, anxiety, and body image. It rings true that even when a person seems to be okay, it is not always the case. Amanda talks about ways she has learned to cope with these demons and what the idea of accepting the fact that these emotions will come has meant to her. Through counseling, an immense support system, and learned techniques that have helped her grow Nord has found the strength to share her story in hopes of inspiring many. Listen in!
Everything is never as it seems. CAA Tournament MVP and JMU Women's Tennis Player Amanda Nord joins the show to share her journey with mental health and the never-ending fight against depression, anxiety, and body image. It rings true that even when a person seems to be okay, it is not always the case. Amanda talks about ways she has learned to cope with these demons and what the idea of accepting the fact that these emotions will come has meant to her. Through counseling, an immense support system, and learned techniques that have helped her grow Nord has found the strength to share her story in hopes of inspiring many. Listen in!
36 min