39 min

Episode 29: "Gratitude" ~ with guest Dr. Menije Boduryan-Turne‪r‬ I used to be a Therapist

    • Mental Health

Part of  “The Essentially Better Life” Series:

Topic: Gratitude

Guest: Dr. Menije Boduryan-Turner.

Dr. Menije lives with her family in California is a licensed psychologist. Dr. Menije uses a Cognitive Behavioral Therapy model that looks at how our thoughts affect our emotions, which in turn affect our behaviors. This is one of the reasons she is such a great person to talk about gratitude. When we start changing our thoughts from negative thinking, to thankfulness and gratitude, it can change our lives. You will love the practical and insightful information shared in this conversation.

Connect with Dr. Menije

IG: www.instagram.com/dr.menije

website: www.embracingyoutherapy.com

Dr. Menije Book Recommendation:

“The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are” by Brene Brown

To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website.

~~~~~~~

Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on Essential Oils.


---

Send in a voice message: https://anchor.fm/wendy-bruton/message
Support this podcast: https://anchor.fm/wendy-bruton/support

Part of  “The Essentially Better Life” Series:

Topic: Gratitude

Guest: Dr. Menije Boduryan-Turner.

Dr. Menije lives with her family in California is a licensed psychologist. Dr. Menije uses a Cognitive Behavioral Therapy model that looks at how our thoughts affect our emotions, which in turn affect our behaviors. This is one of the reasons she is such a great person to talk about gratitude. When we start changing our thoughts from negative thinking, to thankfulness and gratitude, it can change our lives. You will love the practical and insightful information shared in this conversation.

Connect with Dr. Menije

IG: www.instagram.com/dr.menije

website: www.embracingyoutherapy.com

Dr. Menije Book Recommendation:

“The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are” by Brene Brown

To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website.

~~~~~~~

Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on Essential Oils.


---

Send in a voice message: https://anchor.fm/wendy-bruton/message
Support this podcast: https://anchor.fm/wendy-bruton/support

39 min

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