20 min
Episode 290: Are You Ready for High Intensity? Fitness, Wellness, and Longevity
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- Fitness
Welcome back!
In this week's episode, Scott and I run through a quick checklist of considerations for ageless athletes prior to starting a high intensity exercise regimen. These tips could save your life!
If you like today's podcast, please subscribe, rate, review, and share with a friend!
Welcome back!
In this week's episode, Scott and I run through a quick checklist of considerations for ageless athletes prior to starting a high intensity exercise regimen. These tips could save your life!
If you like today's podcast, please subscribe, rate, review, and share with a friend!
20 min