Episode 3 - Do cancelled successful people still deserve our compassion‪?‬ CAMcelled

Hi! It’s Delia. On this ep we discuss:

1. (from 18:40) The best reason to not be racist
(NB: I know I accidentally said 1/3 or 2/3 instead of 3/5 re the US constitution *facepalm*… THIS is why I am setting out to read 100 nonfiction books: shameless plug for my youtube channel follow my journey here – https://www.youtube.com/channel/UCi9aihDz-_56sshHj8LThaQ)

2. Whether JK Rowling (from 29:30) and John Mayer (from 41:41) deserve death threats

3. My therapist’s advice on how to deal with trolls (from 51:21)

We also talk a lot about bullying, and mental health. Specifically, I mention my experience with depression (from 37:07), as well as losing my eldest brother to suicide. I am new to talking about this publically and I found this difficult, hence really fumbled over what I was trying to say. Nevertheless I intend to become more confident in speaking openly about my experiences, from a place of empowerment not victimhood. I believe being open about depression and suicide will help fight the stigma that surrounds them. I want to spread awareness and share mental health resources with the goal of empowering individuals to beat this horrible illness.

If you are suicidal please call emergency services or Lifeline in Australia (13 11 14) or message Crisis Text Line in the US (741741) or Shout in the UK (85258)

If you are suffering from depression Beyond Blue has some great resources. Please also tell someone if you haven’t already. Despite what your mind is telling you: you are loved. You are NOT worthless. You can beat this. https://www.beyondblue.org.au/

If someone you care about is suffering from depression – read here on how you can help: https://www.beyondblue.org.au/the-facts/supporting-someone/supporting-someone-with-depression-or-anxiety

Read about depression statistics in Australia here:
https://www.beyondblue.org.au/media/statistics