1 hr 13 min

Episode 3: Do You Even Workout Bro? | Becoming a Fitness Icon: Part 1 The Jessica Arevalo Podcast

    • Fitness

On this week’s episode, we get into how getting back into the gym has been going, as well as how to recover from day(s) when you’re off your eating plan (13:11). Then, we deep dive into Jessica’s fitness journey and the different aspects of her life that led her to competing (20:55). Be sure to subscribe to listen to the conclusion on Episode 4!

Thank you so much for listening! Please Download, Rate, Review, and Subscribe!

Contact Info:
Jessica’s Winter Challenge: https://www.jessicaarevalo.com
Jessica's Instagram: https://www.instagram.com/jessicaarevalo_
Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig
Danny's Instagram: https://www.instagram.com/dannymacphail
Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor

On this week’s episode, we get into how getting back into the gym has been going, as well as how to recover from day(s) when you’re off your eating plan (13:11). Then, we deep dive into Jessica’s fitness journey and the different aspects of her life that led her to competing (20:55). Be sure to subscribe to listen to the conclusion on Episode 4!

Thank you so much for listening! Please Download, Rate, Review, and Subscribe!

Contact Info:
Jessica’s Winter Challenge: https://www.jessicaarevalo.com
Jessica's Instagram: https://www.instagram.com/jessicaarevalo_
Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig
Danny's Instagram: https://www.instagram.com/dannymacphail
Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor

1 hr 13 min