15 min

Episode 3: Giving Yourself Compassion Mindfulness

    • Education

In this program,  the narrator offers you an antidote to compassion fatigue and burn out which is Self-Compassion.  When we extend ourselves too much to others, we can feel resentful… Continue Reading Episode 3: Giving Yourself Compassion

In this program,  the narrator offers you an antidote to compassion fatigue and burn out which is Self-Compassion.  When we extend ourselves too much to others, we can feel resentful… Continue Reading Episode 3: Giving Yourself Compassion

15 min

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