39 min

Episode 3: Normalizing Death with Dana Humphrey Sacred Dance: Finding Balance in a Polarizing Reality

    • Spirituality

Today’s guest is Dana Humphrey, a death doula. Just as a birth doula welcomes in new life, Dana helps a dying person and their family at the end of their life. She helps bring closure and support.

In this episode, Dana and I discuss the fear surrounding death, how a death doula can help you have closure, and how death is not just at the end of your life.

Listen in as we discuss how accepting that death is a part of life is the first step in the healing process and how you can embrace feeling your emotions, understanding that everyone grieves differently, and normalizing your grief.

What you’ll learn from this episode:


What is a death doula (2:07)

Why is there fear around death (6:32)

Why feeling your emotions are important (9:56)

How you can accept death (17:20)

How you actually die many times during your life (20:17)


Featured on the show:

Connect with Dana on her website

Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.

Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.

Check out my website to learn more about my offers or email me at hello@activationsbyannette.com

Today’s guest is Dana Humphrey, a death doula. Just as a birth doula welcomes in new life, Dana helps a dying person and their family at the end of their life. She helps bring closure and support.

In this episode, Dana and I discuss the fear surrounding death, how a death doula can help you have closure, and how death is not just at the end of your life.

Listen in as we discuss how accepting that death is a part of life is the first step in the healing process and how you can embrace feeling your emotions, understanding that everyone grieves differently, and normalizing your grief.

What you’ll learn from this episode:


What is a death doula (2:07)

Why is there fear around death (6:32)

Why feeling your emotions are important (9:56)

How you can accept death (17:20)

How you actually die many times during your life (20:17)


Featured on the show:

Connect with Dana on her website

Follow me on Instagram to learn more about your sacred dance and stepping into your Divine Purpose.

Join my Facebook group, Shakti Rising Collective, to connect with other spiritual women living a soul-led journey.

Check out my website to learn more about my offers or email me at hello@activationsbyannette.com

39 min