27 min
Episode 3: Sleepy Poems of the Ocean Sleepytime Poetry
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- Mental Health
Follow Jeff Kaplan's relaxing voice into as he guides you into sleep. Tonight's beautiful poems all feature the ocean. Selections include Edmund Spencer's Sonnet LXXV, “One Day I Wrote Her Name Upon the Strand"; Matthew Arnold’s “Dover Beach"; Rainer Maria Rilke's "Song of the Sea"; and Nathaniel Hawthorne's "The Ocean." With deep breathing, along with progressive relaxation, the gentle cadence of the episode will lull you into peace.Full best results, listen with hea...
Follow Jeff Kaplan's relaxing voice into as he guides you into sleep. Tonight's beautiful poems all feature the ocean. Selections include Edmund Spencer's Sonnet LXXV, “One Day I Wrote Her Name Upon the Strand"; Matthew Arnold’s “Dover Beach"; Rainer Maria Rilke's "Song of the Sea"; and Nathaniel Hawthorne's "The Ocean." With deep breathing, along with progressive relaxation, the gentle cadence of the episode will lull you into peace.Full best results, listen with hea...
27 min