Matthew Phelan is a co-founder of The Happiness Index, a two-time author on workplace happiness ('Freedom to be happy' and 'The Happiness Index') and podcast host, Matt champions positive organisational cultures.
A sought-after keynote speaker, including TEDx, Matt travels globally, sharing data-driven insights on how culture fuels business success.
In this conversation, Tsvetelina and Matt explore the significance of appreciation in the workplace. Matt shares his journey to co-founding the Happiness Index, a tool designed to measure and enhance workplace happiness.
They discuss the profound impact of appreciation on employee well-being, the challenges of overcoming scepticism, and the importance of personalising recognition.
Highlights include:
- Appreciation is crucial for workplace happiness and engagement.
- Personal experiences shape our understanding of appreciation.
- Data can help identify the impact of appreciation on performance.
- Different individuals respond to appreciation in unique ways e.g. public recognition may not be suitable for everyone.
- Building relationships and understanding people’s unique preferences is key to effective appreciation.
- Appreciation should be genuine and not commoditised.
If you want to learn more about Matt, you can find him below:
- The Happiness Index (his company): https://thehappinessindex.com/
- The Happiness Index Podcast (his podcast): https://thehappinessindex.com/podcasts/
- Connect with him on LinkedIn: https://www.linkedin.com/in/matthewphelan/
Information
- Show
- PublishedOctober 28, 2025 at 8:00 AM UTC
- Length26 min
- Season1
- Episode3
- RatingClean
