1 hr 16 min

Episode 3: Why Most Injuries Happen - Interview with Travis Pollen, PhD Equipped with Strength (Inside & Out)

    • Fitness

One of the problems I see in the fitness world is fear. Fear of doing things wrong and/or getting injured. This is evident in the questions people ask in online forums. Such as:How can I protect my knee joints?How can I stop my back rounding so I avoid...

One of the problems I see in the fitness world is fear. Fear of doing things wrong and/or getting injured. This is evident in the questions people ask in online forums. Such as:How can I protect my knee joints?How can I stop my back rounding so I avoid...

1 hr 16 min

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