The Too Fit Podcast

Episode 30 - Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists are Changing the Way We Live and Work with Steven Kotler

"Time slows down. Self vanishes. Action and awareness merge. Welcome to Flow." - Steven Kotler  

Episode 30 Overview:

  • How Steven stumbled upon flow states. 
  • What is a non-ordinary state?
  • Is it healthy or possible to be in a constant state of flow? 
  • How you can safely create a non-ordinary state in your everyday life
  • The common misconceptions about flow states and ecstasis
  • Why nearly every billionaire in Silicon Valley regularly microdoses with psychedelics
  • Creativity... is it a trainable skill or a state-of-mind?
  • Tapping into the DEEP NOW
  • How to correctly utilize technology to increase your focus, performance, and life</