56 min
Episode 31 - Internal Family Systems with Dick Schwartz Anxiety Book Club
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- Mental Health
Buckle your seatbelts! In this incredible interview with Dr. Richard Schwartz, creator of the now popular therapeutic method Internal Family Systems (IFS), we talk about the world he has discovered inside his and his patients' minds, whether to understand these descriptions as useful metaphors for deep work or as bona fide depictions of the characters that live in our minds! To boot, Dr. Schwartz helps me find an exile of my own. This episode is unlike anyone ever recorded on the podcast before -- I hope you enjoy!
IFS Institute
The Book: No Bad Parts
Buckle your seatbelts! In this incredible interview with Dr. Richard Schwartz, creator of the now popular therapeutic method Internal Family Systems (IFS), we talk about the world he has discovered inside his and his patients' minds, whether to understand these descriptions as useful metaphors for deep work or as bona fide depictions of the characters that live in our minds! To boot, Dr. Schwartz helps me find an exile of my own. This episode is unlike anyone ever recorded on the podcast before -- I hope you enjoy!
IFS Institute
The Book: No Bad Parts
56 min