10 min

Episode 31: The Connection Between Sleep And Clutter Declutter Empress Radio

    • Society & Culture

In this episode we’ll discuss how clutter affects your sleep and what you can do about it.

Links to resources mentioned:

Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep

Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

In this episode we’ll discuss how clutter affects your sleep and what you can do about it.

Links to resources mentioned:

Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep

Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

10 min

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