6 min
Episode 31: Why You Need Non-Negotiables to Successfully Create Healthy Habits Life Made Simple
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- Self-Improvement
If you want to change your habits but never seem to be successful, what you need are non-negotiables. A non-negotiable is something in your life that is not open to discussion or modification. I find non-negotiables work especially well when we are trying to develop good self-care and health habits.
If you want to change your habits but never seem to be successful, what you need are non-negotiables. A non-negotiable is something in your life that is not open to discussion or modification. I find non-negotiables work especially well when we are trying to develop good self-care and health habits.
6 min