33 min
Episode 32 - A Journey Through the Koshas with Bill Mahony Wisdom of Yoga Podcast
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- Spirituality
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Bill Mahony.
Bill shares with us :
- What are the koshas and why would understanding the koshas be helpful for a yoga teacher or practitioner?
- What was the original goal of yogic practices from early practitioners – and how do the practices of asana, meditation, breathwork, yogic study support that goal?
- How can our modern-day yoga practitioner begin to incorporate these practices into their daily life.
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Bill Mahony.
Bill shares with us :
- What are the koshas and why would understanding the koshas be helpful for a yoga teacher or practitioner?
- What was the original goal of yogic practices from early practitioners – and how do the practices of asana, meditation, breathwork, yogic study support that goal?
- How can our modern-day yoga practitioner begin to incorporate these practices into their daily life.
33 min