54 min
Episode 32: Aubrey Wall on Body Acceptance Coaching for Athletes Social Sport
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- Running
Aubrey Wall is a semi-professional triathlete and former synchronized swimmer who resides in Bozeman, Montana. After a severe eating disorder ended her synchronized swimming career, Aubrey entered into an Intensive Outpatient Recovery Program, where she spent close to a year healing her relationship with food and her body. But, after finishing her recovery program, she realized there was little to no community or support around how to maintain a healthy relationship with movement, food and her body outside of strict eating disorder treatment. This led Aubrey to start her own business, Training for Body Acceptance, where she is the lead Body Confidence Coach and provides group and one-on-one coaching packages to individuals wanting to unlearn diet culture, discover food freedom and build an empowered self-image. Outside of her work, she enjoys mountain biking and trail running with her fiancé JP and dog Hank, drinking coffee and pomelos, connecting with friends, traveling, and endurance racing.
Follow Aubrey:
Training for Body Acceptance Website
Instagram: @aubreywall
Facebook
Follow Social Sport:
Instagram: @socialsportpod
Facebook: @socialsportpod
Twitter: @emmamzimm
Also discussed in this episode:
Synchronized swimming
Intensive outpatient treatment for eating disorders (IOP), and levels of treatment
Diet culture vs. eating disorder
Aubrey’s 6-week course
Why eating disorders are so damn stigmatized
Understanding eating disorders as mental illnesses
Body acceptance vs. body positivity
Making more inclusive body acceptance spaces, rather than those focused on White, cis-gender women
Accounts to follow: @laurenleavellfitness, @tiffanyima
Project HEAL
You are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero
Bridger Ridge Traverse, Bozeman, MT
The Social Sport Podcast is a member of the Citius Mag Podcast Network
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Support this podcast: https://podcasters.spotify.com/pod/show/socialsport/support
Aubrey Wall is a semi-professional triathlete and former synchronized swimmer who resides in Bozeman, Montana. After a severe eating disorder ended her synchronized swimming career, Aubrey entered into an Intensive Outpatient Recovery Program, where she spent close to a year healing her relationship with food and her body. But, after finishing her recovery program, she realized there was little to no community or support around how to maintain a healthy relationship with movement, food and her body outside of strict eating disorder treatment. This led Aubrey to start her own business, Training for Body Acceptance, where she is the lead Body Confidence Coach and provides group and one-on-one coaching packages to individuals wanting to unlearn diet culture, discover food freedom and build an empowered self-image. Outside of her work, she enjoys mountain biking and trail running with her fiancé JP and dog Hank, drinking coffee and pomelos, connecting with friends, traveling, and endurance racing.
Follow Aubrey:
Training for Body Acceptance Website
Instagram: @aubreywall
Facebook
Follow Social Sport:
Instagram: @socialsportpod
Facebook: @socialsportpod
Twitter: @emmamzimm
Also discussed in this episode:
Synchronized swimming
Intensive outpatient treatment for eating disorders (IOP), and levels of treatment
Diet culture vs. eating disorder
Aubrey’s 6-week course
Why eating disorders are so damn stigmatized
Understanding eating disorders as mental illnesses
Body acceptance vs. body positivity
Making more inclusive body acceptance spaces, rather than those focused on White, cis-gender women
Accounts to follow: @laurenleavellfitness, @tiffanyima
Project HEAL
You are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero
Bridger Ridge Traverse, Bozeman, MT
The Social Sport Podcast is a member of the Citius Mag Podcast Network
---
Support this podcast: https://podcasters.spotify.com/pod/show/socialsport/support
54 min