Episode 32: Mental Health, Anxiety, Depression, ADHD, and You with Certified Brain Health Coach, Shannon Miles, LMFT Functional Medicine Foundations

Join us on the Functional Medicine Foundations podcast as Licensed Marriage/Family Therapist and Certified Brain Health Coach, Shannon Miles, sheds light on the holistic approach to mental health. Shannon emphasizes the importance of understanding root causes rather than treating symptoms alone. Explore the interconnectedness of mental health and wellness, and gain practical insights for fostering a lasting quality of life.