21 min
Episode 32 | Overwhelm and Micro Movements The Original Female Entrepreneur
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- Entrepreneurship
Have you ever walked into your dirty kitchen and your brain immediately spiraled into overwhelm? Your business and personal life to-do lists seem to be never-ending. It’s all piling up, and you feel defeated.
Let’s face it, as entrepreneurs, moms, and women, our brains are constantly overloaded, and at times it can hit all at once, feeling like a ton of bricks. In today’s episode, Whitney shares her personal experience with overwhelm. Whitney is raw and honest while helping listeners remember that we all get overwhelmed. It’s normal.
From recognizing your unrealistic expectations, noticing your triggers, and comparing yourself to others, Whitney is here this week to provide listeners with ways to respond when you are in the midst of overwhelm. She not only gets vulnerable with listeners, but she introduces the idea of micro movements and how small things can make a significant impact.
While overwhelm is inevitable, these tips can help you feel more equipped and prepared when you’re in the thick of it.
Resources Mentioned:
1 Peter 4:10
Mark 8:36
Connect with Whitney:
Website
Follow Whitney on Instagram
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney’s Free Facebook Community
Have you ever walked into your dirty kitchen and your brain immediately spiraled into overwhelm? Your business and personal life to-do lists seem to be never-ending. It’s all piling up, and you feel defeated.
Let’s face it, as entrepreneurs, moms, and women, our brains are constantly overloaded, and at times it can hit all at once, feeling like a ton of bricks. In today’s episode, Whitney shares her personal experience with overwhelm. Whitney is raw and honest while helping listeners remember that we all get overwhelmed. It’s normal.
From recognizing your unrealistic expectations, noticing your triggers, and comparing yourself to others, Whitney is here this week to provide listeners with ways to respond when you are in the midst of overwhelm. She not only gets vulnerable with listeners, but she introduces the idea of micro movements and how small things can make a significant impact.
While overwhelm is inevitable, these tips can help you feel more equipped and prepared when you’re in the thick of it.
Resources Mentioned:
1 Peter 4:10
Mark 8:36
Connect with Whitney:
Website
Follow Whitney on Instagram
Interested in one-on-one coaching?
Contact Whitney: wkroneberger@gmail.com
Join Whitney’s Free Facebook Community
21 min