Episode 34: Functional Movement for Strength and Resilience The Weird Works! Podcast

In episode 34 of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Dr. Peter Yu. Dr. Yu is an educator and performance physical therapist in Jacksonville, FL and the founder of Motion RX Health. Growing up as an athlete, Peter always valued an active healthy lifestyle and has a tremendous interest in optimizing human body performance. He received his Bachelor of Science in Exercise Science and Sports Studies with a double minor in Nutrition and Psychology from Rutgers University and obtained his Doctor of Physical Therapy from the Medical University of South Carolina. Unsatisfied with the current traditional healthcare model dictated by corporate insurance companies and other medical practitioners telling us that our bodies are fragile and can only be fixed by pain medications, cortisone shots, or surgeries, he set out on a mission to provide a better alternative option. Peter utilizes an educational, empowerment, and movement-based treatment approach to promote positive long-term adaptations to improve an individual’s confidence and ability to manage their injury and return to the activities they love. He believes that everyone should be able to perform basic human maintenance on themselves, and that taking an active role in their rehabilitation process is the key to success and long-term health. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast
 
Links:
https://www.motionrxhealth.com/
https://www.instagram.com/motion.rx/
https://www.facebook.com/motionrxhealth
https://www.youtube.com/channel/UCumsNZfdZyjQrzh5ErmJHpg
 
www.9010lifestyle.com
www.drkristyharvell.com
www.healthbydesignfl.com