EPISODE 36 - MEDICATIONS IN THE PERINATAL PERIOD PART 3 OF 3 THRIVE with Whole-istic Healing Co.

This is the final part of the series and we go through;
 
(3.31) What are NATURAL SUPPLEMENTS that are available for ANXIETY and DEPRESSION over-the-counter & considerations to make?  
 
(11.09) BEING KIND to yourself throughout the process
 
(17.49) Write a COMMITMENT STATEMENT to yourself
 
(20.25) What are some STRATEGIES to use ALSO whilst using WESTERN TREATMENTS?
 
(37.50) What is MATRESCENCE and this IDENTITY SHIFT?
 
(41.56) SUMMARY of MEDICATION as a possible PIECE in your jigsaw of RECOVERY
 
This series was designed to answer common questions and queries about this arm of treatment and I hope it SHINES THE LIGHT on it to give CLARITY.
 
Clear communication and information for me is the definition of HEALTH LITERACY and I hope that this series has provided that to you in the aspect of medications in the capacity that is available over a podcast vs one-to-one specific guidance!
 
Remember your pharmacist and doctor have a wealth of information between them; so never hesitate to ask ANY questions.
 
I hope you have gained so much from this series...
 
Hop onto www.wholeistichealingco.com for more resources and information!
 
xx Namita