52 min

Episode 36 - Mobility & Podcasting with Danny Burde The West Coast Advantage

Danny is a former Police Officer, Head Coach at NCFIT Redwood City, and creator and host of the Iron Crew Podcast. He found CrossFit back in 2006, and used it to train for the Police Olympics. As host of the Iron Crew Podcast, Danny talks about everything from fitness and nutrition to parenting and relationships.

Danny is a former Police Officer, Head Coach at NCFIT Redwood City, and creator and host of the Iron Crew Podcast. He found CrossFit back in 2006, and used it to train for the Police Olympics. As host of the Iron Crew Podcast, Danny talks about everything from fitness and nutrition to parenting and relationships.

52 min