The pandemic forced us to slow down and assess what’s happening around us. And as we try to get back up, take time to reflect on the areas in your life that you want to keep and those that you can do without. The principles of Ayurveda can help you through this process. Tune in to hear Dr. Avanti Kumar-Singh discuss questions surrounding what Ayurvedic medicine is.
https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.