54 min
Episode 39: Why we need to include the body in spirituality and religion - with Janira Martinez The Healing Embodied Podcast
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- Mental Health
Absolutely obsessed with this conversation with my somatic coach and mentor Janira Martinez. We talk about how so many people, including ourselves, have used spirituality and religion to bypass and shame our human experience. We cover what spiritual bypassing looks like and how it negatively impacts our emotional wellbeing. We also describe what it means to have embodied spirituality, where you INCLUDE the body and all aspects of your humanity.
To learn more from Janira, follow her on Instagram: @janira_martinez
Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up
Check out all the ways we can support you here: www.healingembodied.com/workwithus
Absolutely obsessed with this conversation with my somatic coach and mentor Janira Martinez. We talk about how so many people, including ourselves, have used spirituality and religion to bypass and shame our human experience. We cover what spiritual bypassing looks like and how it negatively impacts our emotional wellbeing. We also describe what it means to have embodied spirituality, where you INCLUDE the body and all aspects of your humanity.
To learn more from Janira, follow her on Instagram: @janira_martinez
Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up
Check out all the ways we can support you here: www.healingembodied.com/workwithus
54 min