48 min
Episode 4: Ashtanga Hrdayam Ch1: Gurvadi Gunah to Rogi-roga pariksa Conversations on the Turtle
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- Alternative Health
This week we cover the following shlokas from chapter 1, Sutrasthana, of Ashtanga Hrdayam
Gurvadi Gunah p11 - we choose a few 'qualities' and discuss how they pertain to our lives right now
Roga-arogya karana
Roga (Disease) p 12
Manasika Dosah - we discuss the dosas of the mind and how the body mind connection is essential to health (and connection to the universal truth)
Rogi-roga pariksa p12-13
This week we cover the following shlokas from chapter 1, Sutrasthana, of Ashtanga Hrdayam
Gurvadi Gunah p11 - we choose a few 'qualities' and discuss how they pertain to our lives right now
Roga-arogya karana
Roga (Disease) p 12
Manasika Dosah - we discuss the dosas of the mind and how the body mind connection is essential to health (and connection to the universal truth)
Rogi-roga pariksa p12-13
48 min