10 min

Episode 4 | Bio-Hack Your Sleep - 5 Ways to Better ZZZ's CXP Zen

Several years ago I found that I was seriously struggling to get a good night’s sleep… ever! It was massively frustrating! I finally came to discover some solutions to the problem that actually worked – not just on paper, but in practice too! Have a listen to this podcast to hear more...

Several years ago I found that I was seriously struggling to get a good night’s sleep… ever! It was massively frustrating! I finally came to discover some solutions to the problem that actually worked – not just on paper, but in practice too! Have a listen to this podcast to hear more...

10 min